The Nine Stages of Calm Abiding – Stage Six

Duration 22:48

When you reach the sixth stage of the Nine Stages of Calm Abiding, things are going to become increasingly interesting, in and out of your meditation sessions. Everything, including your meditation object, will appear much more vivid and bright. This is quite an exciting stage which brings new experiences and even the possibility of jhanas.

In this video, I look at some of the fascinating experiences you can encounter in the sixth stage and describe some of the ways you can move past subtle agitation in order to reach the seventh stage.
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