Transformation of a Buddhist Meditator Guide The Buddha highly praised the practice of meditation and its importance for paving the way to enlightenment. But what does Duration 10:54
The Nine Stages of Calm Abiding – Introduction The Nine Stages of Calm Abiding are nine distinct levels of concentration that we can experience from the very beginning Duration 25:3
The Nine Stages of Calm Abiding – Stage One This video continues the teachings on the Nine Stages of Calm Abiding. These are nine levels of concentration you can Duration 30:14
The Nine Stages of Calm Abiding – Stage Two Continuing the teachings on the Nine Stages of Calm Abiding, this video will explore what is to be expected once Duration 34:58
The Nine Stages of Calm Abiding – Stage Three The Nine Stages of Calm Abiding are inspirational teachings that show us what we can achieve in meditation with a Duration 25:36
The Nine Stages of Calm Abiding – Stage Three Benefits Due to your increased powers of mindfulness and introspection, when you reach the third stage of Calm Abiding, you will Duration 42:1
The Nine Stages of Calm Abiding – Stage Four Reaching the fourth stage of the Nine Stages of Calm Abiding brings with it some interesting changes and challenges. With Duration 52:21
The Nine Stages of Calm Abiding – Stage Five Reaching the fifth stage of Calm Abiding is no small feat. Once you reach this stage you will be amazed Duration 21:46
Journey Through the Nine Stages of Calm Abiding – Some Words of Encouragement Normally the Buddha’s teachings will inspire us to practice, but other times we might feel a bit defeated, feeling like Duration 8:22
The Nine Stages of Calm Abiding – Stage Six When you reach the sixth stage of the Nine Stages of Calm Abiding, things are going to become increasingly interesting, Duration 22:48
The Nine Stages of Calm Abiding – Stage Seven Your powers of mindfulness and introspection will be incredibly strong once you reach the seventh stage of the Nine Stages Duration 17:49
The Nine Stages of Calm Abiding – Stage Eight Upon hearing about meditative bliss, nimittas and jhanas, it’s hard not to be fascinated by the possibility of experiencing them Duration 21:43
Characteristics of the Four Jhanas Jhanas are states of meditative absorption that are characterized by intense bliss, joy and profound stillness. The Buddha’s teachings highlight Duration 23:25
