Beginner's Roadmap

If you are completely new to Buddhism and don’t know where to begin, here is a list of suggested videos to get you started. Learn the basics of meditation and Buddhist theory to help you establish your own practice and understand the essentials. To assist your learning, it is highly recommended that you watch the videos in the order they are presented (from top to bottom), as videos will often build on the knowledge of the former ones. Note: I talk really fast in the first seven videos (apologies that that!) but I do slow down around the 8th video!