The Buddha said that there is no fire like lust. Of all the desires we can experience, it is probably the most overwhelming of all the cravings. And if left unchecked, it can become a problem, especially if it develops into harmful habits such as being addicted to masturbation and pornography.

In this video, I look at how to disentangle ourselves from sexual desire and I share a 12 step plan for freeing ourselves from any kind of addiction in general.