Due to your increased powers of mindfulness and introspection, when you reach the third stage of Calm Abiding, you will notice dramatic changes happening in your daily life. This is because your relationship with your thoughts will be completely transformed! You will understand the power of thoughts and how you can bring more peace into your life by simply changing how you relate to your thoughts, and you’ll have a new found ability to let go of thoughts that stir up suffering in your mind.

In this video, I explore all the amazing benefits you will naturally experience once you reach the third stage of Calm Abiding.