Meditation on the Faults and Suffering of Samsara – Introduction

Duration 8:50

Meditating on the faults and suffering of Samsara, might not sound like everyone’s cup of tea, but it’s an extremely efficient practice to help strengthen our compassion and remind us that the only way to everlasting happiness is inside us.

In this video, I explain what this meditation is all about and the great benefits that come from doing this practice.
 
 
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Guided Meditation on the Faults and Suffering of Samsara