Guided Meditation on the Faults and Suffering of Samsara
In this video, I lead you through a guided meditation on the faults and suffering of Samsara. This powerful meditation can awaken a whole new level of compassion in us, by exploring the multitude of sufferings that sentient beings experience in the world. Most importantly, this meditation is particularly helpful in strengthening our commitment to our meditation practice, lest we get lost in pursuing the ephemeral, unsatisfactory pleasures of the world.
It is recommended you watch the introductory video explaining this meditation before beginning it.