The suffering of grief when our loved ones die can be unbearable. Grief is such a powerful emotion; it can turn our life upside down. During the Buddha’s life, he met several people who came to him when they were overcome with grief.

In this video, I share the Buddha’s wisdom on overcoming grief and offer additional techniques on how it can be transformed. Also, I explore whether grief is something we lose once we become enlightened.
 
 
Related Video:

Buddha’s Teachings on Death Part One: Our Death