A Buddhist Approach to Overcoming Perfectionism

Duration 14:31

If you have ever suffered from perfectionism, you’re not alone, as this is something I’ve struggled with for a long time. Sometimes striving for greatness can be useful, but other times it leads to dissatisfaction and unhappiness. Fortunately, the Buddha’s wisdom can be applied to everything, including this issue of perfectionism.

In this video, I highlight the key ways the Buddha’s teachings can help us to start moving from perfectionism toward peace, so that we can finally overcome these high ideals we’ve set for ourselves and others.